Weigh In record (no journal entry) for 04 October 2023
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57.6 kg
Lost so far: 0.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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786 kcal
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Fat: 31.84g | Prot: 49.37g | Carbs: 72.68g.
Breakfast: Barebells Milkshake Chocolat, Nature Valley Sweet & Salty Nut Chocolat Noir et Mélange de Noix. Lunch: Sodeb'O Suédois Duo de Saumon. Dinner: Champignons, Herta Le Bon Paris -25% de Sel. more...
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Losing 2.8 kg a Week
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✨Sab20140✨'s Weight History
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