AnnaZ05hjnjmk's Journal, 02 Oct 23

AnnaZ05hjnjmk's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 October 2023

55.4 kg Lost so far: 3.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2023:

1405 kcal

Fat: 55.35g | Prot: 61.42g | Carbs: 166.27g. Breakfast: Солнцепек Сырники, Кофе с Молоком. Lunch: Владхлеб Хлеб "Идеальная Фигура", Красные Помидоры, Капуста Белокочанная. Dinner: Чай, Медвежонок Барни Пирожное Бисквитное с Молочной Начинкой . Snacks/Other: Плов с Курицей. more...

271 kcal

Exercise: Stair Climber (Stepper) - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

Gaining 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AnnaZ05hjnjmk's Weight History

View Complete History

AnnaZ05hjnjmk's Journal, 02 Oct 23

Submit a Comment

AnnaZ05hjnjmk's Weight History