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Woensdag
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67.2 kg
Lost so far: 4.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1296 kcal
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Fat: 39.44g | Prot: 73.66g | Carbs: 158.37g.
Breakfast: Whey Protein Shake, AH Aardbei Fruitspread Minder Suiker, Maria, AH Amandelmelk Ongezoet, AH Basic Havermout, AH Magere Kwark. Lunch: ERU Smeerkaas Balans 15+, Wasa Volkoren Cracker. Dinner: Knorr Mexicaanse Burritos. Snacks/Other: Albert Heijn S. AH Mini Classic Vegan Choco, Coop Gemberwortel, Wortelen, Kurkuma, Appel. more...
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Gaining 0.1 kg a Week
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JannekeS33's Weight History
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