Weigh In record (no journal entry) for 04 October 2023
|
62.1 kg
Lost so far: 4.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
1588 kcal
|
Fat: 79.52g | Prot: 46.65g | Carbs: 172.20g.
Breakfast: Jacobs Caramel Latte 3В1, Кекс с Глазурью или Начинкой (не Шоколад), Ферма Молоко 2,5%. Lunch: President Творожный Завтрак с Курагой, Дольче Йогурт Персик-Маракуя 3,2%, Ферма Сырок Ванильный. Dinner: Сан Саныч Семечки Жареные, Своя Линия Crunchy Snacks. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KisLinkaaa's Weight History
|