Weigh In record (no journal entry) for 04 October 2023
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65.2 kg
Lost so far: 1.1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1311 kcal
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Fat: 52.63g | Prot: 23.66g | Carbs: 187.70g.
Breakfast: 7 Days Круассан с Кремом "Какао", Гречневая Каша. Lunch: Огурец (с Кожурой), Картофель Отварной, Компот без Сахара. Dinner: ВкусВилл Медовик Традиционный. more...
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Gaining 6.3 kg a Week
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София Губарькова's Weight History
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