Weigh In record (no journal entry) for 04 October 2023
|
99.4 kg
Lost so far: 3.3 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
381 kcal
|
Fat: 13.57g | Prot: 5.14g | Carbs: 58.91g.
Breakfast: Азбука Вкуса Молоко 1,5%, Шарлиз Пастила с Мармеладом, Forsite Сахарное Печенье Шоколадно-Сливочный Вкус, Fine Food American Cookies. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|