Weigh In record (no journal entry) for 04 October 2023
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69.2 kg
Lost so far: 25.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1828 kcal
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Fat: 46.40g | Prot: 79.59g | Carbs: 264.84g.
Breakfast: Celsius Strawberry Lemonade , Valio Sokeriton Vadelmakeitto, Valio Arki Rae Rasvaton, Kotimaista Pikakaurahiutale, Puhdistamo Natural Energy Drink. Lunch: Viola Paprika-Chili Tuorejuusto, Oululainen Reissumies, Uunijuurekset, Kypsennetty Lohi. Dinner: Viola Paprika-Chili Tuorejuusto, Oululainen Reissumies, Pakkasmarja Puolukka, Kaalipata, RED Dark Chocolate, Kotimaista Keittokinkku, Becel Kevyt, Pirjon Pakari Porkkana Sämpylä, Maitokahvi. Snacks/Other: Rainbow Korvapuusti, Cloetta Mini Tv Mix Hedelmäinen. more...
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Gaining 1.9 kg a Week
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_Jenni-Maaret_'s Weight History
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