Weigh In record (no journal entry) for 04 October 2023
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47.8 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1411 kcal
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Fat: 29.03g | Prot: 40.59g | Carbs: 250.94g.
Breakfast: ВкусВилл Лукум Сбивной с Курагой, Шарлиз Зефир в Шоколаде , Кофе. Lunch: Бананы, Зеленый Чай. Dinner: Ашан Челночек, Хлеб, Зеленый Чай, Баклажан, Norven Форель Слабосоленая, Морковный Пирог. more...
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Losing 0.4 kg a Week
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LudMilaLudMila80's Weight History
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