Weigh In record (no journal entry) for 04 October 2023
|
47.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
704 kcal
|
Fat: 26.44g | Prot: 17.54g | Carbs: 96.24g.
Breakfast: Кофе, Рафаэлло Конфета, Bite Яблочный Сироп , Яблоко, Сливочное Масло, Домик в деревне Молоко 3,5%, Русский продукт Геркулес Монастырский Овсяные Хлопья. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Инна lazareva's Weight History
|