Weigh In record (no journal entry) for 03 October 2023
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74.4 kg
Lost so far: 4.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1659 kcal
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Fat: 74.98g | Prot: 51.58g | Carbs: 203.58g.
Breakfast: Plátano. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), San Jose Croqueta de Jurel, Arándanos Congelados, Neucober Chocolate Bitter 72% Cacao, Arroz Blanco. Dinner: Plátano, Huevo Duro. Snacks/Other: Carolin Cacao Snackers, Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 0.7 kg a Week
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m.carolina_'s Weight History
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