Weigh In record (no journal entry) for 04 October 2023
|
70.7 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2023:
|
1258 kcal
|
Fat: 72.91g | Prot: 75.29g | Carbs: 75.65g.
Breakfast: Coral Club Спирулина, Жареное Яйцо, Икра Красная, Сливочное Масло, Белый Хлеб. Lunch: Семга Жареная, Петруха Шеи Цыплят-Бройлеров, Куриный Бульон. Dinner: Карат Творожок с Малиной . Snacks/Other: 7 Days Мини Круассаны с Кремом "Какао". more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna Antro's Weight History
|