Weigh In record (no journal entry) for 03 October 2023
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60.5 kg
Lost so far: 2.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1797 kcal
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Fat: 61.22g | Prot: 117.97g | Carbs: 234.26g.
Breakfast: Mani King Pasta de Maní, Pan de Salvado. Lunch: Pan de Salvado, Pechuga de Pollo a la Plancha, Pan de Salvado, Lucchetti Tallarines. Dinner: Pata Muslo. Snacks/Other: La Serenísima Queso en Fetas Danbo, Pan de Salvado. more...
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Gaining 4.2 kg a Week
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valentingutierres2's Weight History
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