Weigh In record (no journal entry) for 03 October 2023
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69 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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716 kcal
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Fat: 35.11g | Prot: 43.80g | Carbs: 60.34g.
Breakfast: Huevo Revuelto, Hallulla, Tomates. Lunch: Lechuga, Pepino (Pelado), Chef Aceite Maravilla, Morrón, Huevo Cocido, Zanahoria, Cebollin, San Jose Jurel al Natural. more...
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Gaining 0.2 kg a Week
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