|
Vrijdag
|
67.1 kg
Lost so far: 4.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2023:
|
469 kcal
|
Fat: 12.83g | Prot: 22.82g | Carbs: 65.10g.
Dinner: Sperziebonen, AH Zilvervliesrijst, Vivera Tofu Gerookt, Sesamolie, Sojasaus. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JannekeS33's Weight History
|