ventresca74's Journal, 02 Apr 15

st'89 nun schioda......!!!
DAJEEEEEEEEEE
89.5 kg Lost so far: 20.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2015:
2118 kcal Fat: 116.94g | Prot: 94.86g | Carbs: 156.31g.   Breakfast: Land Yogurt Bianco Magro 0,1% di Grassi, Caffè (Espresso). Lunch: Olio Extra Vergine di Oliva, Galbanino Galbanino, Caffè (Espresso), Parmareggio Parmareggio Snack, Salame, Italiamo Olive Taggiasche Denocciolate, Capperi, Tartare. Dinner: Pere, Kraft Sottilette, Frittata di Uova o Uovo Strapazzato, Salame, Mela Annurca, Insalata Mista Verde. Snacks/Other: Arance, Mulino Bianco Biscottone, Sciropppo o Liquore, Coop Cioccolato Bianco. more...
2279 kcal Exercise: sesso - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

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ventresca74's Weight History


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