Weigh In record (no journal entry) for 03 October 2023
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1282 kcal
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Fat: 64.37g | Prot: 44.93g | Carbs: 133.22g.
Breakfast: EL BARAKA Confiture d'abricots, Beurre, Pain de Blé Entier. Lunch: Huile d'Olive, Viabde Hachée Viande Hachée , Pomme de Terre Cuite (Pelure à Ne Pas Mangée). Dinner: Huile d'Olive, Riz Blanc. more...
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Losing 5.6 kg a Week
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badryounes's Weight History
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