Weigh In record (no journal entry) for 02 April 2015
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78.2 kg
Lost so far: 6.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 35.05g | Prot: 52.35g | Carbs: 182.19g.
Breakfast: Nescafé Café Soluble, Carrefour Pain de Seigle, Carrefour Confiture de Figues Allégée en Sucre, Danone Yaourt Nature. Lunch: Taillefine Mousse au Chocolat, Carrefour Riz au Poulet et aux Champignons. Dinner: Banane, Activia Pruneau, Carrefour Poireaux en Rondelles, Amora Vinaigre de Vin, Carrefour Sauce Salade Huile Olive et Citron, Carrefour Jambon Supérieur Fumé au Bois de Hêtre, Carrefour Pain de Campagne. Snacks/Other: Lipton Infusion Délice de Rose. more...
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Losing 0.8 kg a Week
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nenadoud69's Weight History
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