Weigh In record (no journal entry) for 20 September 2023
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84.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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684 kcal
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Fat: 42.76g | Prot: 37.06g | Carbs: 41.04g.
Breakfast: Черемушки Хлеб Мультизлаковый Зерновик, Село Зелёное Творог 5%, Веселый Молочник Сметана 15%, Natura Сыр Сливочный 45%. Snacks/Other: Чистая Линия Мороженое Ленинградское Пломбир. more...
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Gaining 0.4 kg a Week
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Metagravity's Weight History
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