Weigh In record (no journal entry) for 03 August 2011
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80.1 kg
Lost so far: 6.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 167.31g | Prot: 110.81g | Carbs: 17.30g.
Breakfast: Butter, Large Grade A Eggs (Hard Boiled), Splenda with Fiber, Heavy Cream. Lunch: Ranch Salad Dressing, Cheese Hot Dogs, Barbecue Flavor Pork Skins. Dinner: Ketchup, Yellow Mustard, Real Mayonnaise, Barbecue Flavor Pork Skins, Ground Beef (80% Lean / 20% Fat), 2% American Cheese Slices. Snacks/Other: Ultra Light Beer. more...
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Losing 4.4 kg a Week
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MMDuff10's Weight History
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