Weigh In record (no journal entry) for 01 August 2022
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79.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 64.51g | Prot: 57.94g | Carbs: 154.67g.
Breakfast: Amecke Zink + Vitamin C, Physalis, Kiwi, Tomaten, Alpenmark Frischkäse, Rügenwalder Mühle Schinken Spicker Feine Schinkenwurst, Kerrygold Extra Ungesalzen, Weizenbrötchen, Gutes Land Kondensmilch 7,5%, Mövenpick Baseler Schwarzkirsche. Lunch: Knorr Kartoffel Snack Speck & Zwiebeln, Chef Select Hähnchenbrust-Filetstücke - Klassik, Salatgurke, Tomaten. Dinner: Kerrygold Extra Ungesalzen, Steinecke Gemüsebrötchen. Snacks/Other: Eberswalder Würstchen, Jacobs 3 in 1. more...
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Belladonna6's Weight History
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