Weigh In record (no journal entry) for 03 October 2023
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42.1 kg
Lost so far: 2.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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858 kcal
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Fat: 27.81g | Prot: 41.34g | Carbs: 107.19g.
Breakfast: Ростик'c - KFC Кофе Капучино без Сахара 0,3, Манная Каша на Молоке. Lunch: Рыбные Палочки. Dinner: Dodo Пицца Песто, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Snacks/Other: Лаваш. more...
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Losing 0.3 kg a Week
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rassemongogol's Weight History
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