Samakaiseo's Journal, 03 Oct 23

Weigh In record (no journal entry) for 03 October 2023

104.8 kg Lost so far: 3.2 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2023:

2842 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 0.3 kg a Week

Samakaiseo's Weight History