Weigh In record (no journal entry) for 03 October 2023
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71.8 kg
Lost so far: 2.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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401 kcal
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Fat: 12.67g | Prot: 26.57g | Carbs: 23.75g.
Breakfast: Nesquik Какао на Молоке, ВкусВилл Горбуша Слабосоленая Ломтики, Омлет школьный. more...
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Gaining 0.2 kg a Week
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liza.marukova's Weight History
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