Weigh In record (no journal entry) for 03 October 2023
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60.1 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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681 kcal
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Fat: 42.32g | Prot: 45.90g | Carbs: 26.61g.
Lunch: Rainbow Голландский Соус, Яйцо-Пашот, Семга Слабосоленая, Сырные Вафли. more...
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Losing 2.1 kg a Week
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