Weigh In record (no journal entry) for 03 October 2023
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89.1 kg
Lost so far: 6 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1327 kcal
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Fat: 61.31g | Prot: 91.44g | Carbs: 103.27g.
Breakfast: Мёд, Окей Банан, ВкусВилл Творог "Можайский" 5%. Lunch: Soulway Протеин Шоколадный, ВкусВилл Мимоза. Dinner: РИФ Киноа с Овощами, ВкусВилл Котлеты Рыбные из Трески. Snacks/Other: ВкусВилл Адыгейский Сыр Легкий. more...
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Gaining 0.3 kg a Week
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Нюта из нута's Weight History
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