Weigh In record (no journal entry) for 03 October 2023
|
81.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2023:
|
1672 kcal
|
Fat: 66.21g | Prot: 118.64g | Carbs: 238.88g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Vivo Meglio Pane ai 4 Cereali, Cortado Caffè Macchiato . Lunch: Pane Bianco, Zucca, Almare Filetti di Branzino. Dinner: Pizza Ortolana. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 85%, Kiwi, Melinda Mela. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sierta73's Weight History
|