Weigh In record (no journal entry) for 03 October 2023
|
61.6 kg
Lost so far: 5.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2023:
|
1532 kcal
|
Fat: 50.65g | Prot: 35.75g | Carbs: 199.78g.
Breakfast: Сильпо Яблоко Чемпион, Кекс с Глазурью или Начинкой (не Шоколад), Jacobs Caramel Latte 3В1, Ферма Молоко 2,5%. Lunch: Макароны по Флотски, Auricchio Пармезан , Своя Лінія Попкорн с Карамелью. Dinner: Martini Bianco, Jaffa Сок Ананасовый. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KisLinkaaa's Weight History
|