Weigh In record (no journal entry) for 03 October 2023
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64.3 kg
Lost so far: 0 kg.
Still to go: 64.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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647 kcal
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Fat: 23.43g | Prot: 42.44g | Carbs: 69.27g.
Breakfast: McDonald's Капучино Большой, Ашан Банан, Овсяная Каша на Молоке 2,5%. Lunch: Курица на Пару, Сливочное Масло, Овсяная Каша на Воде. Snacks/Other: Шпинат, Помидоры, Ветчина, Огурец (без Кожуры), Вареное Яйцо. more...
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Gaining 1.0 kg a Week
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МариночкаСава's Weight History
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