Weigh In record (no journal entry) for 03 October 2023
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99.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1902 kcal
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Fat: 68.39g | Prot: 64.08g | Carbs: 260.83g.
Breakfast: Nordic Гречневые Хлопья. Lunch: Торт, Сырный Суп, Яичница. Dinner: Пельмени, 6 Соток Кукуруза Сладкая Консервированная, Зеленый Горошек (Консервированный, без Жидкости). Snacks/Other: Нектарины, Шоколад. more...
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Losing 1.9 kg a Week
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has_2000's Weight History
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