Weigh In record (no journal entry) for 03 October 2023
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78.7 kg
Lost so far: 1.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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654 kcal
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Fat: 34.04g | Prot: 25.39g | Carbs: 67.94g.
Breakfast: Haşlanmış Yumurta. Lunch: Muz, Karışık Kızartma, Ezogelin Çorbası. more...
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Losing 2.8 kg a Week
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göksuletta's Weight History
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