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oksana-voevodina
Journal
03 Oct 23
oksana-voevodina's Journal, 03 Oct 23
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Weigh In record (no journal entry) for 03 October 2023
63.3 kg
Lost so far:
6.2 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 October 2023:
1999 kcal
Fat: 45.86g | Prot: 42.81g | Carbs: 164.66g.
Breakfast:
Дыня.
Lunch:
Эконива Сметана 20%, Окей Борщ с Капустой и Картофелем.
Dinner:
Сухой Жареный Соленый Арахис, Золотая Бочка Пиво, Hyper Vanilla Pudding.
Snacks/Other:
Lay's Чипсы Сметана и Зелень.
more...
1538 kcal
Exercise:
Resting - 15 hours and 23 minutes, Sleeping - 8 hours and 37 minutes.
more...
Gaining 0.2 kg a Week
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oksana-voevodina's Weight History
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