Weigh In record (no journal entry) for 03 October 2023
|
92.1 kg
Lost so far: 4.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2023:
|
1165 kcal
|
Fat: 72.15g | Prot: 45.14g | Carbs: 87.02g.
Breakfast: Tora Bika Капучино, Tora Bika Капучино. Lunch: Табрис Шашлык Свинина Шея. Dinner: Чай, Eco Botanica Хлебцы Злаковые Вафельные с Творожным Сыром, Ламбер Сыр Ламбер 50%. Snacks/Other: Фуджи Яблоко . more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natysik))'s Weight History
|