Weigh In record (no journal entry) for 02 October 2023
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60.2 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1447 kcal
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Fat: 55.70g | Prot: 93.27g | Carbs: 107.34g.
Lunch: Chardonnay, McDonald's McPapas (Grandes), Patatas Fritas, Aguacate, Bary Vinagreta, D1 Tomates Secos , Cebolla Frita, Kale, Quinoa (Cocida), Falafel. Dinner: Action Pro Whey Protein, Salmón. more...
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1704 kcal
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Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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NathGaral❤️'s Weight History
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