Weigh In record (no journal entry) for 02 October 2023
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127.5 kg
Lost so far: 7.7 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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907 kcal
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Fat: 31.65g | Prot: 51.51g | Carbs: 109.10g.
Breakfast: Yoplait Source 0% Yogurt, Cracker Barrel Mozzarella Slices, Oranges. Lunch: Irresistibles Chicken Chow Mein. Dinner: Onions, Great Value Cream Style Sweet Corn, Yellow Sweet Peppers, Pork. Snacks/Other: Chewing Gum (Sugarless), Coffee with Milk, Breton Garden Vegetable Crackers (4). more...
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Gaining 3.2 kg a Week
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Manifer72's Weight History
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