HoH SiS's Journal, 02 Oct 23

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Weigh In record (no journal entry) for 02 October 2023

74.3 kg Lost so far: 0.7 kg. Still to go: 14.3 kg. Diet followed: Poorly.

View Diet Calendar, 02 October 2023:

2317 kcal

Fat: 91.22g | Prot: 61.93g | Carbs: 309.90g. Lunch: Carne de Vaca, Feijão Preto, Arroz Branco (Longo, Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço, Lacta Ouro Branco. more...

2060 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

steady weight

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HoH SiS's Weight History

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HoH SiS's Journal, 02 Oct 23

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HoH SiS's Weight History