Weigh In record (no journal entry) for 02 October 2023
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83.9 kg
Lost so far: 4.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1001 kcal
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Fat: 26.59g | Prot: 70.39g | Carbs: 110.23g.
Lunch: Danone Hipro Saveur Coco, Carrefour Asperges Blanches, Pêche Océan Bâtonnets de Surimi Saveur Crabe, Pierre Martinet Carottes Coconut. Dinner: Danone Hipro Saveur Coco, Coraya Surimi (3), Notre Jardin Petits Pois Extra Fins, Marque Repère Lentilles, Pâtes (Cuites). more...
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Losing 0.8 kg a Week
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nonomoto's Weight History
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