Weigh In record (no journal entry) for 28 September 2023
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64.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1446 kcal
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Fat: 48.71g | Prot: 109.98g | Carbs: 134.28g.
Breakfast: Cebollas, Nectarinas, MyProtein Impact Whey Protein Chocolate Brownie, GutBio Copos Laminados Finos de Avena Integral, Hacendado Leche Semidesnatada. Lunch: Cebollas, Pimiento Rojo, Hacendado Tortilla de Avena 51%, Pechuga de Pollo Cruda. Dinner: Hacendado Queso Havarti Light en Lonchas, Noel Pechuga de Pavo Lonchas Muy Finas, Hacendado Pan de Centeno 55%. Snacks/Other: Hacendado +Proteinas Pudding Caramelo, Galletas keto calabaza. more...
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Losing 6.3 kg a Week
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Catherinet5's Weight History
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