burak.cetin1's Journal, 02 Oct 23

Weigh In record (no journal entry) for 02 October 2023
87 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2023:
3260 kcal Fat: 187.17g | Prot: 150.75g | Carbs: 243.79g.   Lunch: Popeyes Maxi Mix Menü. Dinner: Popeyes Maxi XL. Snacks/Other: Proteinocean Whey Protein Bisküvi, Proteinocean Whey Protein Bisküvi. more...
2119 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


burak.cetin1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.