bumbye's Journal, 01 Apr 15

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Weigh In record (no journal entry) for 01 April 2015

65.5 kg Lost so far: 11.6 kg. Still to go: 65.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2015:

975 kcal

Fat: 49.50g | Prot: 35.85g | Carbs: 100.80g. Lunch: homemade pastrami sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Girl Scout Cookies Thin Mints, Oil Roasted Cashew Nuts, Boiled Peanuts. more...

2384 kcal

Exercise: Cardiac Rehab - 55 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

steady weight

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