Weigh In record (no journal entry) for 01 April 2015
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74.7 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 12.53g | Prot: 62.25g | Carbs: 194.11g.
Breakfast: Freeway Aqua + Sport, Kaffee. Dinner: Extra Natives Olivenöl, Lidl Sonnenquader, Karotten, Beste Ernte Rote Beete, Burkhardt Light Tomaten-Ketchup, Wilhelm Brandenburg Hähnchen Minutenschnitzel. Snacks/Other: Aqua + Sport, Weißbier Alkoholfrei, Golden Delicious Äpfel, Kräutertee (außer Kamille), Bananen, Kaffee. more...
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2731 kcal
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Exercise:
Wozi Schrankwand aufbauen - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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wolli1226's Weight History
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