Weigh In record (no journal entry) for 28 September 2023
|
59.6 kg
Lost so far: 8.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2023:
|
650 kcal
|
Fat: 8.81g | Prot: 15.21g | Carbs: 124.12g.
Breakfast: Cioccolata Calda, Pavesi Pavesini, Fiorentini Veg Snick Snack. Lunch: Nesquik Biscotti, Rigoni di Asiago Fiordifrutta Melagrana, Aloe e Ibisco, Conad Fette Biscottate Dorate, Pane Comune, Ferrarini Prosciutto Cotto, Iper Simply Insalata Iceberg. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_.graceee's Weight History
|