Weigh In record (no journal entry) for 02 October 2023
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83.9 kg
Lost so far: 13.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1173 kcal
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Fat: 45.21g | Prot: 58.21g | Carbs: 133.08g.
Breakfast: Spiegelei, Gutes Land Gouda, Gutfried Putenbrust Natur, REWE American Sandwich. Lunch: Chio Tortillas Nacho Cheese. Snacks/Other: Ehrmann High Protein Lemon Mousse. more...
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Losing 1.8 kg a Week
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x.Ebbie.x's Weight History
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