Weigh In record (no journal entry) for 02 October 2023
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80.4 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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989 kcal
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Fat: 46.66g | Prot: 33.99g | Carbs: 111.82g.
Breakfast: Feigen. Lunch: Schwartau Samt Erdbeer Vanille, Gekochtes Ei, Géramont Cremig-Zarte Scheiben, Edeka Paprikalyoner, Milfina Butter, REWE Ciabatta Brötchen, Kinder Kinderriegel, Géramont Cremig Leicht. more...
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Losing 0.4 kg a Week
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Abnehmen 123's Weight History
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