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Weekend szaleństwa z węglami o efekt nabicia.
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81.8 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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2077 kcal
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Fat: 166.31g | Prot: 119.13g | Carbs: 23.40g.
Breakfast: Świeża Kiełbasa Wieprzowa. Lunch: Kraina Wędlin Kabanosy z Wędzarni . Dinner: Ser Gouda, Domowej Roboty Sos w Stylu Spaghetti z Mięsem i Warzywami, Asia Style Makaron Konjac . more...
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Gaining 3.5 kg a Week
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