Weigh In record (no journal entry) for 02 October 2023
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44.6 kg
Lost so far: 0.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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884 kcal
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Fat: 39.37g | Prot: 46.13g | Carbs: 42.10g.
Breakfast: Hi Напиток Соевый с Миндалем, Окей Слива Круглая Синяя, Савушкин Продукт Творог Нежный 0%, Hi Напиток Соевый с Миндалем. Lunch: Fit And Joy Протеиновый Батончик Double Chocolate. Dinner: Сыр Сулугуни, 387 Пиво . Snacks/Other: Фрутлайн Кешью Сырой. more...
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Gaining 0.3 kg a Week
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Seishaya's Weight History
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