Weigh In record (no journal entry) for 02 October 2023
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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719 kcal
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Fat: 41.61g | Prot: 34.22g | Carbs: 52.80g.
Breakfast: Суп Грибной. Lunch: Марти Сельдь Слабосоленая, Запеченный Картофель. Dinner: Робин Сдобин Курица с Макаронами . more...
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Losing 4.2 kg a Week
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kamalian.evelina's Weight History
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