Weigh In record (no journal entry) for 02 October 2023
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52 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1266 kcal
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Fat: 32.86g | Prot: 81.08g | Carbs: 166.06g.
Breakfast: The Artisan Baker Sourdough Rye Bread, Mushrooms , Buttanutt Peanut Butter, Pick n Pay Large Eggs, Woolworths Woolworths Grande Almond Cappuccino . Lunch: Red Tomatoes , Amaranth , Woolworths Carrots, Woolworths Skinless Chicken Breast Fillets. more...
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Gaining 0.0 kg a Week
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elena.dietitian's Weight History
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