Weigh In record (no journal entry) for 02 October 2023
|
72.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2023:
|
1034 kcal
|
Fat: 32.79g | Prot: 64.75g | Carbs: 136.16g.
Breakfast: Гречка Вареная, Куриные Котлеты на Пару, Яблоко, Пестравка Творог 0,3%, Болгарский Перец, Помидоры, Огурец (с Кожурой), Грецкие Орехи. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zaitsevaa404's Weight History
|