Weigh In record (no journal entry) for 02 October 2023
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110 kg
Lost so far: 17.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1746 kcal
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Fat: 99.11g | Prot: 77.29g | Carbs: 126.63g.
Breakfast: Raisins, Lait Entier, Carrefour Crunchy Muesli Choco. Lunch: Carrefour Duo Ananas et Carotte au Surimi , Rôti de Porc (Maigre Mangé Seulement). Dinner: Nestlé Grand Chocolat Éclat Noir Fèves de Cacao, Oeuf, Beurre, Marque Repère Haricots Verts Extra Fins, Carrefour Pruneaux d'agen. more...
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Losing 3.2 kg a Week
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patrick-2019's Weight History
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