Weigh In record (no journal entry) for 02 October 2023
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64.6 kg
Lost so far: 6.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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383 kcal
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Fat: 14.32g | Prot: 16.95g | Carbs: 44.56g.
Breakfast: Kelapa Parut, Telur Rebus, Nasi Ketan (Ketan). more...
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Gaining 0.2 kg a Week
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lindahwahyuni51's Weight History
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